Yoga

yoga studioYoga is an ancient discipline that works on body strength & flexibility, whilst improving breathing control and relaxation through meditation. Yoga combines a series of physical poses to achieve this.

At the Tarka Clinic, we offer yoga classes through North Devon Yoga & Shivdev Kundalini Yoga.

 

 

 

Yoga Timetable

Monday

7pm - 8.30pm Yoga Beginners Level 2

Tuesday 6pm - 7pm Vinyasa Flow Beginners
7.30pm - 9pm Vinyasa Flow Level 2
Wednesday 6.30pm - 8pm Kundalini Yoga
Thursday 6.30pm - 7.30pm Pregnancy Yoga
8pm - 9pm Yoga Beginners Level 1
Friday 9.30am - 11am Kundalini Yoga

 

North Devon Yoga:

North Devon Yoga offers a variety of classes for all levels. They hold regular weekend workshops and is a Yoga Alliance UK Registered yoga school. All equipment is provided to help you learn & progress your practice with the team of experienced yoga teachers.

North Devon Yoga Teachers:

Dan Peppiatt
Gemma Peppiatt
Oona Corke

Shivdev Kundalini Yoga:

Kundalini yoga is a new & welcome addition to the Tarka Clinic. It is more than keeping the physical body fit. It incorporates meditation, pranayama (breathing techniques) & the use of mantras. The class consists of a physical warm up, a kriya (a physical set), long relaxation and meditation.

Kundalini Yoga Teacher: Shivdev Kaur

 

Aquarian Sadhana every Saturday morning 5am- 7.30am

www.shivdev.co.uk/sadhana/

Contact Shivdev on 07984994520

 

Sadhana

 

 

 

 

Contact details:

Tarka Clinic
Paiges Lane
Barnstaple
Devon EX31 1EF

contact Tarka Clinic Bideford North Devon

tel: 01271 373346

Opening times:

Mon-Fri: 8am-6pm
Sat: 9am-1pm