Human Givens

The human givens approach is a holistic model of human well-being and solution-focused, psychotherapy.

Its theory is about meeting our basic emotional needs (human givens) such as love, security, connection, control & self esteem. When these needs aren’t met or when our resources are used incorrectly, we suffer considerable distress.

Human givens therapists focus on helping clients identify unmet emotional needs and empowering them to meet these needs by activating their own natural resources in new ways. They do this through a variety of up-to-date, proven, brief solution orientated techniques.

Our Human Givens therapist is:


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